Hey there!
Have you ever noticed how often we (as a culture) talk about gratitude near the Thanksgiving season? But this concept doesn’t always seem to be encouraged in the normal day-to-day.
The reality is, we experience a lot of stress and pressure that can make it hard to feel content.
And this is especially true when it comes to our money.
In fact, a survey conducted by Empower Financial discovered that people in every income bracket thought they needed to earn more money to be happy.
But the good news is, we’re not doomed to a life of dissatisfaction. We just need a mindset shift!
We talk about this in some tangible way in the upcoming book, Buy What You Love Without Going Broke, available for preorder now! 🥳
For now, let’s explore how practicing gratitude can save you money and enhance your overall well being.
🌼 Practicing Gratitude to Save Money
When cultivating a mindset of gratitude it’s important to focus on 2 things:
1. Acknowledging the good things you currently have.
The first step is recognizing and appreciating the good things you currently have when it comes to your your status, situation, and stuff. This can be as simple as appreciating your cozy home, the food in your pantry, or the ability to pay your bills on time.
When you regularly remind yourself of these positives, it becomes easier to feel content, reducing the desire to seek fulfillment through purchases.
📝 Action step: Consider keeping a gratitude journal where you jot down three things you’re grateful for each day. This practice not only helps you appreciate your current situation but also reinforces a sense of abundance, making you less likely to chase after the next big purchase.
2. Identifying the role of others.
The second focus is recognizing the role others play in bringing goodness into your life. Think about the friends, family, and community members who contribute to your happiness and well-being. Their support, encouragement, and companionship are invaluable resources that often go unacknowledged, and something money cannot buy.
Engaging with others can also lead to shared experiences that are both enjoyable and affordable!
📝 Action step: Take time to express gratitude to those who positively impact your life. A simple thank-you note or a heartfelt conversation can strengthen your connections and create a supportive network.
On Tuesday, Jen and Jill covered a topic I know we’re all eager to learn more about with these rising grocery prices! The Key to Simple & Budget Friendly Meal Plans with Mandy Klentz (Ep 458) is a do-not-miss!
Did you know our foundational money beliefs are already forming by elementary school? We’re looking at the 5 Ways Your Childhood Impacts How You Spend Money (Ep 459) in todays episode!
Listen wherever you get podcasts and let us know what you thought of the episode over on our latest Instagram post!
✅ Read: Full disclosure, I haven’t read this one yet, but I was recently encouraged to read The Artist’s Way to change my perspective on journaling. 📖
✅ Watch: Some of these fun videos curated to teach littles’ about gratitude.
✅ Do: Speaking of being conscious of benefits already received, have you checked lately to see if you have access to all your retirement accounts? Turn to Capitalize! They simplify the process of rolling over your old 401(k)s, empowering your investments to grow and work harder for you—all at no cost. **
✅ Meal Prep: Already anticipating having Thanksgiving leftovers? Plan for a day after brunch with this Leftover Stuffing Breakfast Casserole! 🥘
Spending is a skill and you can learn to master it. If you’ve ever struggled with being unable to stick to a budget or felt guilty about spending on something you enjoy, Jen and Jill’s upcoming book is going to be your next favorite read.
Grab your pre-order gifts. Free With EVERY pre-order. 🥳
Take care,
Misti
⭐️⭐️ P.S. Want to share all this goodness with your friends AND earn cool Frugal Friends merch?
**Means this is a sponsored or affiliate section. We may earn a small fee or commission when you choose to try one of our sponsor or affiliate partners. But opinions are still 1000% our own.
